How to Be a Global Citizen When You Travel (And Why It Matters More Than Ever)

So, you're planning your next big trip. Maybe it's a dream European getaway, a soul-searching retreat in Bali, or a bucket-list adventure through South America. You’re picturing the Instagram-worthy landscapes, the food, the culture—maybe even a little "Eat, Pray, Love" moment. But here's a question: Are you thinking about how you're going to show up in these places?

Because let's be real—Americans don’t always have the best reputation abroad. And honestly? Some of that bad press is earned. The loud voices, the lack of cultural awareness, the expectation that everyone speaks English—it can all add up to a vibe that rubs people the wrong way. But don’t worry; I’m not here to shame anyone. I’ve been that traveler. I’ve made the mistakes. (I once tried to order a latte in broken Spanish and ended up with a glass of milk.)

The good news? Being a thoughtful, respectful traveler isn’t rocket science. It’s just about being a global citizen—someone who moves through the world with curiosity, humility, and respect. And in a time when anti-American sentiment is more visible than ever, that effort isn’t just nice—it’s necessary. Let's show up abroad with some awareness of how our current administration is perceived around the world whether we feel it is justified or not. 

Why Does Anti-American Sentiment Exist in Travel?

Let’s talk about the elephant in the room. If you've traveled outside the U.S. recently, you might have picked up on a certain... coldness. Not everywhere, and not from everyone, but there’s a noticeable shift. And no, it’s not just political. It’s cultural, and it's been happening for a while. It's also poised to get a lot worse, and we need to be aware of it, and accepting of it, and maybe do our part not to perpetuate it. 

Some of the reasons include:

• Lack of cultural awareness. We have a reputation for assuming our way is the "normal" way. Newsflash: It’s not.

• Entitlement. Demanding ice water, expecting 24/7 service, or getting impatient when things move at a different pace (hello, Italy’s leisurely dinners) can make us seem arrogant.

• Over-tourism. Some of the world’s most beautiful places—Venice, Machu Picchu, Bali—are struggling under the weight of too many visitors. And Americans, with our disposable income and love of travel, contribute to that problem.

• Volume. Look, I love a good conversation, but sometimes we forget that not every country operates at an 11 on the decibel scale.

But recently, new factors have intensified the issue.

• Shifts in Global Politics & Economy. With economic instability and global tensions rising, some countries view American tourists through a more skeptical lens. U.S. foreign policy decisions—whether trade agreements, military actions, or diplomatic moves—can create ripple effects that impact how locals perceive Americans, even at a personal level.

• Social Media & Viral Culture. Platforms like TikTok have amplified stories of Americans behaving poorly abroad, from disrespecting sacred sites to complaining about cultural differences. One viral moment can shape how an entire country perceives us.

• Economic Disparities. The strong U.S. dollar has made it easier for Americans to travel, but in some places, it’s also led to resentment as locals struggle with inflation and economic hardship. In cities like Lisbon and Mexico City, the influx of American digital nomads has driven up rent prices, leading to tensions between locals and expatriates.

• Climate Impact. More travelers mean more environmental strain, and the U.S. is often seen as a leader in carbon emissions. This has led to growing criticism of Americans who fly frequently without regard for the environmental cost.

None of this means we should stop traveling. But it does mean we have an opportunity to travel better—to show up in a way that fosters connection rather than division.

What Does It Mean to Be a Global Citizen?

Being a global citizen isn’t about giving up who you are. It’s about expanding your awareness, respecting local cultures, and engaging with the world in a way that’s mutually beneficial.

Here are a few ways to do just that:

1. Do Your Homework Before You Go

Every culture has its own unspoken rules. In Japan, tipping is considered rude. In Spain, dinner happens late. In the Middle East, certain gestures mean very different things than they do in the U.S. A little research can go a long way in helping you avoid awkward (or offensive) moments.

2. Learn a Few Key Phrases

No one expects you to be fluent, but a simple "hello," "thank you," or "I’m sorry, I don’t speak [language]" in the local tongue can work wonders. It signals respect. It shows that you’re not just a tourist—you’re a guest who cares.

3. Adopt a ‘When in Rome’ Mentality

If locals eat dinner at 10 PM, try it. If they greet each other with a kiss on the cheek, roll with it. One of the joys of travel is experiencing new ways of living. The more you embrace it, the richer your experience will be.

4. Be Mindful of Your Impact

• Stay in locally owned hotels instead of big chains.

• Eat at restaurants that source ingredients locally.

• Support artisans instead of mass-produced souvenirs.

• Be aware of over-tourism and consider off-the-beaten-path destinations.

5. Check Your American Privilege at the Door

This one can sting, but hear me out. The world doesn’t owe us English menus, fast service, or air conditioning. Expecting those things—and getting frustrated when they don’t exist—reinforces negative stereotypes. Instead, approach differences with curiosity rather than frustration.

6. Listen More Than You Speak

You’re in a new place. Take it in. Ask questions. Listen to people’s stories. One of the most powerful ways to shift anti-American sentiment is to simply be interested in the world beyond ourselves.

The Payoff: Travel That Transforms You

The best travel experiences aren’t just about the places we see—they’re about the connections we make. When you travel as a global citizen, you open doors to experiences most tourists miss. You get invited into people’s lives. You leave with more than just souvenirs—you leave with stories, friendships, and a deeper understanding of the world.

And let’s be honest—doesn’t that sound way more interesting than just checking off another destination from a bucket list?

Ready to Travel Smarter?

Let’s Stay Connected

If this post resonated with you—if you want to travel in a way that feels more than just sightseeing—let’s keep the conversation going.

I post here weekly and my blog is packed with travel tips, destination insights, style updates and ways to explore the world with meaning.

Email me if you need help with your itinerary, and let’s make your next trip one that truly transforms you.

Happy travels!